Water | 66.61g |
Energy | 164.0kcal |
Energy | 684.0kJ |
Protein | 28.45g |
Total lipid (fat) | 4.67g |
Ash | 1.15g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.35mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 183.0mg |
Potassium, K | 238.0mg |
Sodium, Na | 38.0mg |
Zinc, Zn | 4.92mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 35.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.068mg |
Riboflavin | 0.154mg |
Niacin | 4.893mg |
Pantothenic acid | 0.561mg |
Vitamin B-6 | 0.375mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 108.3mg |
Vitamin B-12 | 1.46??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.36mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 3.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 1.608g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.113g |
16:0 | 1.005g |
18:0 | 0.491g |
Fatty acids, total monounsaturated | 1.951g |
16:1 undifferentiated | 0.184g |
18:1 undifferentiated | 1.766g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.207g |
18:2 undifferentiated | 0.147g |
18:3 undifferentiated | 0.014g |
18:4 | 0.0g |
20:4 undifferentiated | 0.028g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 74.0mg |
Tryptophan | 0.187g |
Threonine | 1.136g |
Isoleucine | 1.294g |
Leucine | 2.263g |
Lysine | 2.404g |
Methionine | 0.741g |
Cystine | 0.367g |
Phenylalanine | 1.124g |
Tyrosine | 0.906g |
Valine | 1.411g |
Arginine | 1.84g |
Histidine | 0.908g |
Alanine | 1.729g |
Aspartic acid | 2.591g |
Glutamic acid | 4.271g |
Glycine | 1.732g |
Proline | 1.356g |
Serine | 1.121g |
Hydroxyproline | 0.299g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |